The programme is 56 days. Science shows that's the minimum required time engrain solid habits.

Rest assured, there has been months of research and collaboration with the sharpest minds in the child development space. Every story and activity is in the programme has been designed to specifically develop a certain attribute in your child.

No. The stats show the large majority of children are nutrient deficient and don't meet the minimum government requirements. This is despite most parents believing their children are healthy. Our focus is never on minimum requirements, we believe your child deserves to have optimum health. The greatest gift you can give your child is the gift of health thats why the Giving Greens are foundational to the H3 Superkids programme.

The veggies in Giving Greens are broccoli, carrot, tomato, beetroot, spinach, cucumber, Brussels sprouts, cabbage, celery, kale, asparagus, green bell pepper, cauliflower and parsley. These veggies were chosen based on a variety of root veggies, leafy greens and cruciferous veggies with high nutrient value, fibre, vitamins, minerals and phytonutrients.

Immune-boosting acerola cherry, antioxidant-rich blueberry and goji berry — also known as the “happy berry” — make up our superfruit blend. These cherries and berries are determined to help you have the best day ever!

Don’t worry it’s sweetened by nature with superfruits combined with coconut, notes of cinnamon and a hint of stevia and xylitol. Giving Greens has a naturally sweet taste that doesn’t make you think you are sucking the juice from a lawnmower!

No problem. We have a H3 programme for adults they can start with. It's all laid out in simple language so it's easy to understand!

Great! Go back to the person who showed you this and as them how you can become an H3 ambassador and learn how you can create an income by making an impact with the next generation.